By checking this box, I consent to receive transactional messages related to my account, orders, or services I have requested. Message frequency may vary. Message & Data rates may apply.Reply HELP for help or STOP to opt-out.
By checking this box, I consent to receive transactional messages related to my account, orders, or services I have requested. Message frequency may vary. Message & Data rates may apply.Reply HELP for help or STOP to opt-out.
Day 1 - The Fat Loss Formula That Actually Works
→ Learn how to set the right goal for your body so you can lose the weight and keep it off—without stressing about gaining it all back during summer break.
Day 2 - How Much to Eat (And When) for Your Body
→ Eliminate the confusion around calories, portions, and timing so you know exactly what your body needs to lose fat—without second-guessing every meal.
Day 3 - How To Build The Most Effective Exercise Program For Maximum Fat Burning in Minimal Time
→ Discover how to structure workouts that actually give you results—without spending hours at the gym.
Plus…Strategies to bust through fat loss plateaus—without burning out or giving up.
Hi I'm Nathalia,
A former Miss Olympia who loves a glass of wine with an honest no bullsh*t real talk kind of personality.
I’ve created a successful fitness company that has helped over 5000+ ambitious high caliber women create the sexy powerhouse body of their dreams. I’ve been featured in the biggest magazines and have spoken on some big time stages. I’m constantly asked to be the guest on some of the biggest fitness and personal development podcasts.
Powerhouse isn’t something I just teach women around the world. It’s my very way of life. If you’re ready to become the “powerhouse woman” you were meant to be in your body and life, then you’ve come to the right place.